Contact

Taking the first step can often feel like the hardest part, but you don’t have to do it alone.

Use the form below to ask a question or request a free, confidential 20-minute introductory consultation.

You only need to share what you feel comfortable sharing at this stage. I’ll aim to respond within two working days.

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Thank you for your response. ✨

Thank you for getting in touch. Your enquiry has been received safely. I’ll aim to respond within two working days. If you believe you or someone else is at immediate risk, please call 999, attend your nearest Emergency Department, or contact NHS 111 or your local NHS Mental Health Crisis Team.

Important Information

Take Control Alcohol Support provides confidential online support for adults aged 18 and over who want to change their relationship with alcohol.

This is not an emergency or crisis service. If you believe you or someone else is at immediate risk, please call 999, attend your nearest Emergency Department, or contact your local NHS Mental Health Crisis Team or NHS 111.