Confidential online alcohol support across England
Registered Social Worker with Social Work England• 25+ years’ experience • Secure Zoom consultations
Take back control of your relationship with alcohol.
You don’t have to reach rock bottom before asking for help. Many people seeking support are still managing work, family life and their daily responsibilities. From the outside, everything may appear fine. But if alcohol has gradually become a bigger part of your life than you’d like, now may be the right time to have a conversation.
Whether you’re looking to cut down, stop drinking, or simply better understand your relationship with alcohol, you’ll be met with respect, without judgement, and at a pace that’s right for you. You don’t need to stop drinking before asking for support—if you’re thinking about making a change, that’s enough to begin.
The first step is a free, confidential 20-minute introductory consultation where we’ll discuss what you’re hoping to achieve, answer any questions you may have, and explore whether this support is right for you. There is no pressure, no obligation, and no expectation to continue.
Lasting change starts with one conversation.
Taking the first step doesn’t commit you to anything. The introductory consultation is simply an opportunity to talk, ask questions and decide whether this support is right for you.
What happens next
1️⃣ Free 20-minute consultation
Book a free, confidential 20-minute consultation to discuss your goals, ask any questions and explore whether this support feels right for you.
2️⃣ Personalised one-to-one support
If you decide to continue, we’ll arrange one-to-one sessions tailored to your goals, helping you build the relationship with alcohol you want at a pace that’s right for you.
3️⃣ Building lasting change together
Together we’ll develop practical strategies to help you make lasting changes that become part of your everyday life.
Is this right for me?
✔ You’re drinking more than you’d like.
✔ You want to cut down or stop.
✔ You’re ready to make a change but aren’t sure where to begin.
✔ You’d like confidential, one-to-one support.
✔ You don’t need to stop drinking before getting started.
If this sounds like the right support for you, book a free 20-minute introductory consultation and we can discuss your goals with no pressure or obligation.
You decide the pace. You decide the goals. We’ll support you every step of the way.